Turkey and Vegetable Chili

A hearty and nutritious chili made with lean ground turkey and plenty of vegetables, perfect for a satisfying dinner under 380 calories.

Ingredients:

• 1 lb ground turkey
• 1 onion, chopped
• 1 bell pepper, chopped
• 2 cloves garlic, minced
• 1 can 14
• 5 oz diced tomatoes
• 1 can 15 oz kidney beans, drained and rinsed
• 1 can 15 oz black beans, drained and rinsed
• 1 cup corn kernels frozen or canned
• 1 cup low-sodium chicken broth
• 1 tablespoon chili powder
• 1 teaspoon cumin
• Salt and pepper to taste

Instructions:

In a skillet, cook ground turkey over medium heat until browned

Transfer cooked turkey to the slow cooker

Add chopped onion, bell pepper, minced garlic, diced tomatoes, kidney beans, black beans, corn kernels, chicken broth, chili powder, cumin, salt, and pepper to the slow cooker

Stir everything together

Cover and cook on low for 6-8 hours or high for 3-4 hours

Serve hot, garnished with your choice of toppings like chopped cilantro, diced avocado, or a dollop of Greek yogurt