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Beet and Blood Orange Salad

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A colorful and refreshing salad made with roasted beets that are sweet and earthy and blood oranges that are bright and sour. This salad is a great mix of tastes and textures, thanks to the feta cheese and fresh mint on top. Ingredients: 3 medium beets, roasted and sliced 2 blood oranges, peeled and segmented 1/4 cup red onion, thinly sliced 1/4 cup fresh mint leaves 1/4 cup crumbled feta cheese 2 tablespoons extra-virgin olive oil 2 tablespoons balsamic vinegar Salt and pepper to taste Instructions: For about 45 minutes, or until soft, roast the beets in an oven that has already been heated to 400F 200C After they cool down, peel and cut them Remove any seeds from the blood oranges and peel and cut them into pieces Put the blood orange slices, red onion slices, roasted beets, and fresh mint leaves in a large bowl Put the olive oil and balsamic vinegar in a small bowl and mix them t...
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Vegan Almond Joy Ice Cream

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Indulge in the creamy goodness of this vegan almond joy ice cream, packed with rich coconut milk, almond butter, shredded coconut, chopped almonds, and dairy-free chocolate chips. Its a delightful treat that captures the essence of the classic candy bar in a refreshing frozen dessert. Ingredients: 2 cans full-fat coconut milk 1/2 cup maple syrup 1/2 cup almond butter 1/2 cup shredded coconut 1/4 cup chopped almonds 1/4 cup dairy-free chocolate chips 1 tsp vanilla extract Pinch of salt Instructions: In a blender, combine coconut milk, maple syrup, almond butter, vanilla extract, and salt Blend until smooth Transfer the mixture to an ice cream maker and churn according to the manufacturers instructions During the last few minutes of churning, add shredded coconut, chopped almonds, and dairy-free chocolate chips Once churned, transfer the ice cream to a container and freeze for at leas...
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Spicy California Roll Wraps

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With a spicy mayo kick for extra flavor, these Spicy California Roll Wraps are a tasty take on the classic California roll. Theyre great for sushi fans who like things that are a little spicy. Ingredients: 4 nori seaweed sheets 2 cups sushi rice, cooked and seasoned 1 ripe avocado, sliced 1/2 cucumber, julienned 8 imitation crab sticks 1/4 cup mayonnaise 2 tablespoons Sriracha sauce Sesame seeds, for garnish Soy sauce, for serving Instructions: Put a piece of nori on top of the bamboo sushi mat Cover the nori with a thin layer of sushi rice, leaving a small edge around the outside In the middle of the rice, put slices of avocado, cucumber, and fake crab sticks Mix Sriracha and mayonnaise together in a small bowl, and then drizzle it over the filling Use the bamboo mat to roll the sushi tightly, and wet the edge of the nori to seal it With a sharp knife, cut the roll into small...
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Chocolate Chunk Raspberry Spelt Muffins

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Indulge in the perfect combination of rich dark chocolate chunks and tart raspberries in these spelt muffins. Theyre a delightful treat for any time of the day Ingredients: 1 1/2 cups spelt flour 1/2 cup almond flour 1/2 cup cocoa powder 1/2 cup brown sugar 1/4 cup granulated sugar 1 tsp baking powder 1/2 tsp baking soda 1/2 tsp salt 2 eggs 1/2 cup plain yogurt 1/2 cup vegetable oil 1 tsp vanilla extract 1 cup fresh raspberries 1/2 cup dark chocolate chunks Instructions: Preheat your oven to 350F 175C In a large bowl, whisk together the spelt flour, almond flour, cocoa powder, brown sugar, granulated sugar, baking powder, baking soda, and salt In a separate bowl, beat the eggs and then add the yogurt, vegetable oil, and vanilla extract Mix well Combine the wet ingredients with the dry ingredients and stir until just combined Gently fold in the fresh raspberries ...
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Mango Avocado Salsa

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This refreshing Mango Avocado Salsa is a perfect combination of creamy avocados, sweet mangoes, and a hint of spiciness from jalapeño. Its a delightful and colorful addition to your summer meals or as a party appetizer. Ingredients: 2 ripe avocados, diced 2 ripe mangoes, diced 1/2 red onion, finely chopped 1/4 cup fresh cilantro, chopped 1 jalapeo pepper, seeded and minced Juice of 2 limes Salt and pepper to taste Instructions: In a large bowl, combine the diced avocados and mangoes Add the finely chopped red onion, minced jalapeo pepper, and chopped cilantro to the bowl Squeeze the juice of 2 limes over the mixture and gently toss to combine Season with salt and pepper to taste Chill the salsa in the refrigerator for at least 30 minutes before serving Serve the mango avocado salsa as a dip with tortilla chips or as a topping for grilled chicken, fish, or tacos
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Keto Chocolate Chip Fat Bombs

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These Keto Chocolate Chip Fat Bombs are perfect for satisfying your sweet cravings while staying in ketosis. Packed with healthy fats and minimal carbs, they make for a delicious and guilt-free treat. Ingredients: 1 cup coconut oil 1/2 cup unsweetened cocoa powder 1/4 cup powdered erythritol or any keto-friendly sweetener 1/2 teaspoon vanilla extract 1/4 cup sugar-free chocolate chips Instructions: Melt the coconut oil in a bowl that can go in the microwave Add the vanilla extract, cocoa powder, and powdered erythritol and mix them in well The sugar-free chocolate chips should be carefully mixed in Put the mix into ice cube trays or silicone molds Fridge for about 30 minutes, or until it sets Take the fat bombs out of the molds and put them in a container that wont let air in
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Teriyaki Chicken

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Tender chicken cooked in a sweet and savory teriyaki sauce. Ingredients: 4 boneless, skinless chicken thighs 1/2 cup soy sauce 1/4 cup brown sugar 2 tablespoons rice vinegar 2 cloves garlic, minced 1 teaspoon grated ginger 1 tablespoon cornstarch 1 tablespoon water Sesame seeds and sliced green onions for garnish Instructions: Place chicken thighs in the slow cooker In a bowl, mix together soy sauce, brown sugar, rice vinegar, garlic, and ginger Pour mixture over chicken Cover and cook on low for 4-6 hours or high for 2-3 hours Remove chicken from slow cooker and shred with forks In a small bowl, mix cornstarch and water to make a slurry Add slurry to the sauce in the slow cooker and stir until thickened Return shredded chicken to the slow cooker and stir to coat in sauce Serve over rice garnished with sesame seeds and sliced green onions
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